
METABOLIC / GUT HEALTH RESET
& Weight-Loss Program




Are You Ready to Make Metabolic Health Your No.1 Priority?
In some patients, even after coming regularly for their chiropractic visits, many would have many relapses or struggle to get better from their chronic back or neck or joint pain simply because there is moderate or high level inflammation in the spine, joints, gut and the body. Studies have shown that there is GUT-JOINT AXIS, which is complex interplay between the gastrointestinal (GI) tract and the joints. Basically, imbalances in the gut microbiota and immune system can influence joint health and contribute to the development of joint diseases.
In today’s fast paced world, things like stress, too much sugar, low dietary fiber, alcohol, non-steroidal anti-inflammatory drugs (NSAIDs), sweeteners, antibiotics, food sensitivities all contribute to Leaky Gut Syndrome, which causes incomplete digested food, toxins, bacteria, wastes to “leak” through the intestines and flood the blood stream. ​These foreign substances entering bloodstream over time can cause an autoimmune response a.k.a. inflammatory and allergic reactions, causing chronic joint issues and more.
Common gut-related symptoms include:
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ADD, ADHD
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Anxiety + Depression
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Asthma + Allergies
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AUTOIMMUNE
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Celiac + IBS + Crohn’s Disease + Ulcerative Colitis
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Dermatitis + Eczema + Acne
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Food Allergies + Hives
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Hormonal Imbalances
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Joint Pain + Spinal Pain + Arthritis
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Lupus
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Psoriasis, Psoriatic Arthritis
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Common Lifestyle Changes include:
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Lack of Motivation
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Planning Around Diarrhea / Bowel Issues
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Social Anxiety / Withdrawn from Friends
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Relationships Affected
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Repeat Doctor Visits
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Lack of Exercise, Weight Issues
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Medication Dependence
Our Approach to Lasting Results
Are you tired of the weight-loss rollercoaster and ready to tackle the real reasons behind weight gain? Our doctor-supervised program at Pangemanan Chiropractic of Central Kentucky takes a unique approach to help you reach your health goals. Instead of quick fixes or fad diets, we focus on eight root causes of weight gain, empowering you with sustainable solutions for lasting results.
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Our functional medicine-based program follows a three-phase approach, targeting critical areas like Candida overgrowth, toxicity, thyroid health, and hunger hormones. Here’s how we address each area:
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Candida: A natural yeast in the gut, but when it overgrows, it may lead to issues like bloating, fatigue, and cravings. By restoring a healthy gut environment, we help balance the levels for overall health.
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Toxicity: Toxins may accumulate in the body, leading to “Just Feel Horrible” (JFH) Syndrome, which includes symptoms like joint pain, fatigue, and brain fog. Our program assists with detoxification, helping you feel better after losing the pounds.
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Thyroid Health: The thyroid regulates metabolism and energy. A sluggish thyroid can contribute to obesity, low energy, and dry skin. Our approach supports thyroid health, enhancing metabolism and energy levels. We provide a unique blend of whole food minerals from sea vegetables that provide natural iodine as well as macro and trace minerals to give your thyroid exactly what it needs naturally to heal.
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Hunger Hormones: Hormones like ghrelin, leptin, insulin, and cortisol influence hunger, fullness, and fat storage. Our focus is on balancing these hormones to help you manage cravings and maintain steady energy.
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Sleep: Poor sleep disrupts metabolism and increases cravings for high-calorie foods. We emphasize healthy sleep habits to support metabolic balance.
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Stress: Tension contributes to weight gain by promoting inflammation and disrupting hormone balance. Our program includes techniques to reduce stress, improving both mental well-being and physical health.
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Brain-Based Cravings: Food cravings often signal an imbalance in body or brain chemistry. We provide strategies to understand and manage cravings for a balanced diet.
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Food Management: Clean eating doesn’t have to be complex. We guide you through practical steps to create healthy eating habits, making it easier to maintain your ideal weight.

Our Natural Solutions for Complex Issues
Your customized treatment plan may include:
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Targeted nutritional recommendations
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Health Module Curriculum + Daily Motivational Messages
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Daily Nutritional Action Plan
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Digital Tracking and Communication
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Specific supplement protocols
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Lifestyle modifications
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Supportive chiropractic care
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Elimination diet guidance when needed